Goldfish. You remember as a kid, the little orange fish you brought home from walmart in a twist tied plastic bag? it requires a pinch of flaky fish food a day, and a glass bowl with clean water. House Plants. All thats needed is water and sunlight yet somehow.....most goldfish end up flushed down the toilet, and house plants are thrown on the garbage heap. Why is it that despite their low maintenance they are so fragile?
Those few ingredients: sunlight, food and water are vital for their survival. Its not much, but it's crucial. When the things that rejuvenate and energize them are withheld, they wither and slowly die.
What is absolutely essential for you? The few things that truly revitalize and inspire you to keep going?