When you whine and complain you accomplish nothing.
It does nothing to change the situation, and it certainly doesn’t help you change your attitude.
The more we grumble and moan about a situation, the worse we begin to feel about it. We actually fuel our misery by focusing on it.
We assume bad moods and complaints come at the same time, but that’s not always true. Complaining can actually create a bad mood!
If you choose instead to talk about happy things, your emotions will eventually follow suit and as your focused on good things, you will feel happier. So don’t complain, it only makes things worse.