Sometimes the process of thinking about, gaining momentum and transitioning to a different task, is more frightening, and worrisome than actually doing the project. Once you gain momentum you can make progress, but getting things moving can be extremely difﬁcult. My strategy? Shorten the transition time
If I think I should do something, instead of putting it on my list to do at a different time, and dread starting it, I force myself to quickly start the process. If I can short circuit the struggle for momentum, than I can be more effective, faster.
I discovered this trick through waffles. I often wouldn't make wafﬂes because the process seemed too involved. The thought of getting out all the tools necessary seemed like a large project just to have food.
Well one day I decided within 3 seconds of thinking about it, that I would indeed make wafﬂes and that I would time myself. I set a timer, and started. I got out the mix, put in all the ingredients, started the griddle, made the ﬁrst wafﬂe, and cleaned up the dishes within 5 minutes.
All those times I told myself I wouldn't make waffles because they would take a long time, but the truth was, the thought of making them seemed daunting and involved. Once I decided to do it, it was extremely painless, and efficient.
Don't make the same mistake I did. Don't handicap yourself from starting things because you allow yourself too much transition time.
Oh and yes the wafﬂes were delicious.